The Best Pillow for Watching TV in Bed: The Ultimate Pillow
A good night’s sleep is one of the most important things you can do to stay healthy. Sleeping well allows your body to heal and rejuvenate itself, which plays a...
Sleep Better Blog
RSS
-
The Science Behind Sleep Music and Binaural Sleep
Sleep music is a type of music that has been designed to help you get to sleep faster and stay asleep longer. With binaural beats, you can use this type of music to help induce a state of deep relaxation and peace. You can also try white noise which some people find helpful, or focus on the sounds around you like waves crashing on the beach.Read now -
How to Sleep Better With Binaural Music: A Comprehensive Guide.
Getting a good night's sleep is important for us. It helps us to be more productive and creative, and can even lower our chances of health issues like obesity, diabetes, and mental health problems. However, we all know that it's not always easy to fall asleep or stay asleep. Binaural beats help some people fall asleep faster and get more restful sleep. But what are binaural beats? And how do they work? Check out this guide to learn some ways you can use binaural music for better sleep.Read now -
Why You Need a Sound Pillow and How to Get Yours
Read nowYou spend a third of your life sleeping, but do you know how to sleep better? Sleep is essential for our psychological and physical well-being. The kind of pillow you use can impact the quality of your sleep. Sometimes, the...
-
The Best Pillow for Watching TV in Bed: The Ultimate Pillow
Read nowA good night’s sleep is one of the most important things you can do to stay healthy. Sleeping well allows your body to heal and rejuvenate itself, which plays a crucial role in how you feel during the day. ...
-
How to Get a Better Nights Sleep with an Audio Pillow
Everyone wants to sleep better and wake up feeling refreshed and energized. But sometimes, we need a little help. One of the most common causes for lack of sleep is a noisy environment, which can be especially problematic for those who suffer from insomnia. It can be difficult to find a good night’s sleep with the constant sound of traffic or your partner’s snoring all night long. Read on to learn how audio pillows may be the answer you’ve been looking for to get a better night's sleep!Read now -
How to Find the Best Sound Producing Pillow for Tinnitus: A Comprehensive Guide
Read nowTinnitus is a condition in which you hear noises that aren't actually there. The sounds can vary from a ringing to a hissing or buzzing noise. Some people only experience the condition for hours at a time, while others find...
-
White Noise Transducer: What You Need To Know
A White Noise Transducer is a small device that can emit sound waves to help you sleep better. They are also designed to help with tinnitus, which is ringing in the ears.Read now -
Best White Noise Sound Machines: What You Need To Know
Sometimes, we need a little help to get to sleep. Whether it's because we're experiencing symptoms of insomnia or we're dealing with anxiety and stress, there are still ways to fall asleep and stay asleep. One popular way that people use to get a better night's sleep is called white noise therapy.Read now
