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  • The Science Behind Sleep Music and Binaural Sleep
    February 4, 2022 Philip Root

    The Science Behind Sleep Music and Binaural Sleep

    Sleep music is a type of music that has been designed to help you get to sleep faster and stay asleep longer. With binaural beats, you can use this type of music to help induce a state of deep relaxation and peace. You can also try white noise which some people find helpful, or focus on the sounds around you like waves crashing on the beach.
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  • How to Sleep Better With Binaural Music: A Comprehensive Guide.
    February 4, 2022 Philip Root

    How to Sleep Better With Binaural Music: A Comprehensive Guide.

    Getting a good night's sleep is important for us. It helps us to be more productive and creative, and can even lower our chances of health issues like obesity, diabetes, and mental health problems. However, we all know that it's not always easy to fall asleep or stay asleep. Binaural beats help some people fall asleep faster and get more restful sleep. But what are binaural beats? And how do they work? Check out this guide to learn some ways you can use binaural music for better sleep.
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  • Why You Need a Sound Pillow and How to Get Yours
    December 1, 2021 Philip Root

    Why You Need a Sound Pillow and How to Get Yours

    You spend a third of your life sleeping, but do you know how to sleep better? Sleep is essential for our psychological and physical well-being. The kind of pillow you use can impact the quality of your sleep. Sometimes, the...

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  • How to Get a Better Nights Sleep with an Audio Pillow
    November 29, 2021 Philip Root

    How to Get a Better Nights Sleep with an Audio Pillow

    Everyone wants to sleep better and wake up feeling refreshed and energized. But sometimes, we need a little help. One of the most common causes for lack of sleep is a noisy environment, which can be especially problematic for those who suffer from insomnia. It can be difficult to find a good night’s sleep with the constant sound of traffic or your partner’s snoring all night long. Read on to learn how audio pillows may be the answer you’ve been looking for to get a better night's sleep!
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  • Best White Noise Sound Machines: What You Need To Know
    November 28, 2021 Philip Root

    Best White Noise Sound Machines: What You Need To Know

    Sometimes, we need a little help to get to sleep. Whether it's because we're experiencing symptoms of insomnia or we're dealing with anxiety and stress, there are still ways to fall asleep and stay asleep. One popular way that people use to get a better night's sleep is called white noise therapy.
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